Tags
Circuit Training, Crunches, Exercise, Fat Burner, Fat Loss, Fight for fit, Fit, Fitness, Fitness Inspiration, Fitspiration, Fruit, Get Fit, Health, Healthy, Healthy Eating, Healthy Lifestyle, Nutrition, Nutritious, OxyShred, Paleo, Squats, Strength Training, Vegetables, Vitamix, Weight Loss, Workout
3/24/14: Skipped
3/25/14: 2 scoops of OxyShred
100 Squats
100 Russian Twists
50 Toe Tap Crunches
50 ea Reverse Leg Raises (ala Ballet Beautiful)
3/26/14: Skipped
3/27/14: Weigh In of 161.6 lbs This turned into an obligatory rest dayy because I was sick. Upset tummy and TMI but this is my blog so, Diarrhea. The Green Smoothie I had the day before caught up to me. I think it was the avocado that did it. The recipe called for 1/4 an avocado but I put in a whole one, great consistency in the smoothie but too much for the digestive system. I’m also taking a break from OxyShred at the moment.
3/28/14: Skipped
3/29/14: Skipped
3/30/14: Skipped
3/31/14: Skipped
Treasure Trove of Luxury 